Have a Happy Healthy Festive Season

Happy snowman in winter secenery

Have a contented and wholesome mid-winter festivities from all of the crew at Indigo Herbs

Have a happy healthy festivities from The Crew at Indigo Herbs

So to have a good time the festive season we’re delighted to share with you our new Wholesome Mid-winter Treats e-book

The festive season is traditionally the time to eat, drink and be merry so we have put together our favourite recipes that are not only delicious but also nutritious.

Healthy Mid-Winter Treats – 11 recipes for the festive season

  • Almond & Cranberry Power Bites
  • Bounty Smoothie
  • Espresso, Banana & Hemp Frappe
  • Free from Breakfast pancakes
  • Wholesome Seedy Snack Bars
  • Home made Muesli & Porridge Combine
  • Peanut Hemp & Spirulina Superfood Balls
  • Raspberry & Cookie Smoothie
  • Uncooked Goodies
  • Strawberry & Bee Pollen Superfood Smoothie
  • Tropical berry & Coconut Smoothie

Download the e-book here

Pure Hangover Cures

Not solely is the festive season a time to get collectively and eat effectively, it’s also the time of 12 months we’re almost definitely to over-indulge, and we will find yourself feeling the results of an excessive amount of alcohol or wealthy meals. Nature has many natural helpers to solid off the lethargy, complications or at worst nausea and get our system again on the street. 

Nature's cures for the morning after

A inexperienced smoothie made with Barleygrass powder can provide the physique a kick into cleaning out all of the heavy stagnant power related to wealthy meals, and supply some additional nutritional vitamins, minerals and enzymes to spice up wellbeing.

An extended sizzling tub with a touch of grapefruit important oil may be an effective way to revive the morning after the evening earlier than, as Grapefruit provides the liver a nudge and clears a foggy thoughts.

The herb Milk-Thistle has an extended historical past of conventional use as a tonic to the liver and may also be taken day by day to guard the liver from toxins related with imbibing a bit an excessive amount of merriment!

In Ayurvedic Medication Turmeric  is the grasp healer, and is understood to spice up the immune system, sooth the liver, fend off infections and be a salve for the throat and digestive system. 

Milk Thistle, Turmeric, Barleygrass and Grapefruit

At Indigo Herbs we have now one specific product vary we might advocate taking day by day throughout this time. That is our Love your Liver herbs and superfoods powder blends. These formulation have been fastidiously created by nutritionist David Ash with a thoughts to guard the Liver and fortify the day by day weight loss program.  

They every include the traditional liver herbs Milk thistle and Turmeric and proanthocyanidin flavanoids occuring in Grape seed extract and Vitamin C. Proanthocyanidin flavanoids are anti-oxident phyto-chemicals with useful properties. This synergy is enhanced by Barleygrass, Chlorella and Banana powders.

These blends accommodates a dense type of day by day tremendous vitamin with particular emphasis on detoxifying and supporting the operate of the liver. The essential combine accommodates solely 100% pure herbs and superfoods and fits a extra mild structure, the fortified combine has added micro-nutrients for an excellent dense supply of focused vitamin. Each blends give the physique simply what it must counteract over indulgence, enhance the immune system and assist optimum well being and wellbeing.

Love Your Liver Herbs & Superfood Blend

Fundamental Combine 200g £23.99     Fortified Combine 200g £23.99

Why not attempt a festive interval with some assist from nature’s helpers and preserve your sense of celebration and enjoyable in steadiness along with your wellbeing. Have a contented wholesome vacation.




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